Women:
- Prenatal pelvic floor prep
- Postpartum recovery & rehab
- Pain with intercourse (dyspareunia)
- Pelvic organ prolapse management
- Urinary leakage, urgency, and incontinence
- Bowel dysfunction (constipation, leakage, urgency)
- Core and diastasis recti rehab
- Return-to-exercise postpartum guidance
- Perimenopause and menopause support (vaginal dryness, leakage, pain, pelvic heaviness)
Children:
- Constipation
- Stool leakage (encopresis)
- Daytime urinary accidents
- Bedwetting (nocturnal enuresis)
- Potty training support
- Pain (with urination and/or bowel movements)
- Recurrent abdominal pain
Virtual:
- Worldwide support (pelvic health & wellness education)
Online Programs:
- Pregnancy Prehab : Strengthen, prepare, and feel confident for birth
- Postpartum Rehab: Restore your core after birth.
- Core Rehab Challenge: A 6-week 100% online program designed to rebuild your core and pelvic floor after birth — with an online community so you’re never doing it alone.